Dairy & alternatives

Cheese, Cheddar, English calories

英式切达芝士

Cheese, Cheddar, English: 416 kcal per 100 g; an example 100 g portion contains about 416 kcal.

Cheese, Cheddar, English — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

416 kcal

25.4 gProtein

0.1 gCarbs

34.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	416 kcal	25.4 g	0.1 g	34.9 g
Example portion (100 g)	416 kcal	25.4 g	0.1 g	34.9 g
Half example portion (50 g)	208 kcal	12.7 g	0.1 g	17.4 g
1 oz (28.35 g)	118 kcal	7.2 g	0.0 g	9.9 g

Nutrition reference & source

CoFID 2021 · 12-346
20 samples of English cheddar, including mild and mature, spring and autumn
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Cheese, Cheddar, English. Recipes and products vary.

How to read these values →