Soups

Soup, carrot and orange calories

胡萝卜橙子汤

Soup, carrot and orange: 20 kcal per 100 g; an example 250 g portion contains about 50 kcal.

Soup, carrot and orange, homemade — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

20 kcal
0.3 gProtein
3.8 gCarbs
0.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g20 kcal0.3 g3.8 g0.5 g
Example portion (250 g)50 kcal0.8 g9.5 g1.2 g
Half example portion (125 g)25 kcal0.4 g4.8 g0.6 g
1 oz (28.35 g)6 kcal0.1 g1.1 g0.1 g

Nutrition reference & source

CoFID 2021 · 17-776
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Soup, carrot and orange, homemade. Recipes and products vary.

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