EatCamSoups
Soup, lentil calories
扁豆汤
Soup, lentil: 121 kcal per 100 g; an example 250 g portion contains about 303 kcal.
Reference nutrition · per 100 g
121 kcal
5.9 gProtein
14.6 gCarbs
4.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 121 kcal | 5.9 g | 14.6 g | 4.8 g |
| Example portion (250 g) | 303 kcal | 14.8 g | 36.5 g | 12.0 g |
| Half example portion (125 g) | 151 kcal | 7.4 g | 18.2 g | 6.0 g |
| 1 oz (28.35 g) | 34 kcal | 1.7 g | 4.1 g | 1.4 g |
Nutrition reference & source
CoFID 2021 · 17-808
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Soup, lentil, homemade. Recipes and products vary.
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