Dairy & alternatives

Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified calories

强化营养水果豆乳酸奶

Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified: 72 kcal per 100 g; an example 100 g portion contains about 72 kcal.

Reference nutrition · per 100 g

72 kcal

3.3 gProtein

11 gCarbs

2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	72 kcal	3.3 g	11.0 g	2.0 g
Example portion (100 g)	72 kcal	3.3 g	11.0 g	2.0 g
Half example portion (50 g)	36 kcal	1.6 g	5.5 g	1.0 g
1 oz (28.35 g)	20 kcal	0.9 g	3.1 g	0.6 g

CoFID 2021 · 12-609
3 samples
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified. Recipes and products vary.

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