Dairy & alternatives
Cheese, Edam calories
埃丹芝士
Cheese, Edam: 341 kcal per 100 g; an example 100 g portion contains about 341 kcal.

Reference nutrition · per 100 g
341 kcal
26.7 gProtein
0 gCarbs
26 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 341 kcal | 26.7 g | 0.0 g | 26.0 g |
| Example portion (100 g) | 341 kcal | 26.7 g | 0.0 g | 26.0 g |
| Half example portion (50 g) | 171 kcal | 13.3 g | 0.0 g | 13.0 g |
| 1 oz (28.35 g) | 97 kcal | 7.6 g | 0.0 g | 7.4 g |
Nutrition reference & source
CoFID 2021 · 12-355
20 samples
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
20 samples
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Cheese, Edam. Recipes and products vary.
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