EatCamDairy & alternatives
Cheese, Gruyere calories
格鲁耶尔芝士
Cheese, Gruyere: 409 kcal per 100 g; an example 100 g portion contains about 409 kcal.
Reference nutrition · per 100 g
409 kcal
27.2 gProtein
0 gCarbs
33.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 409 kcal | 27.2 g | 0.0 g | 33.3 g |
| Example portion (100 g) | 409 kcal | 27.2 g | 0.0 g | 33.3 g |
| Half example portion (50 g) | 205 kcal | 13.6 g | 0.0 g | 16.6 g |
| 1 oz (28.35 g) | 116 kcal | 7.7 g | 0.0 g | 9.4 g |
Nutrition reference & source
CoFID 2021 · 12-164
10 samples
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
10 samples
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Cheese, Gruyere. Recipes and products vary.
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