Dairy & alternatives

Cheese, Mozzarella, fresh calories

鲜马苏里拉芝士

Cheese, Mozzarella, fresh: 257 kcal per 100 g; an example 100 g portion contains about 257 kcal.

Reference nutrition · per 100 g

257 kcal

18.6 gProtein

0 gCarbs

20.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	257 kcal	18.6 g	20.3 g
Example portion (100 g)	257 kcal	18.6 g	20.3 g
Half example portion (50 g)	129 kcal	9.3 g	10.2 g
1 oz (28.35 g)	73 kcal	5.3 g	5.8 g

CoFID 2021 · 12-360
18 samples, soft, not grated
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.

CoFID reference preparation: Cheese, Mozzarella, fresh. Recipes and products vary.

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