Dairy & alternatives
Cheese, Roquefort calories
洛克福蓝纹芝士
Cheese, Roquefort: 375 kcal per 100 g; an example 100 g portion contains about 375 kcal.

Reference nutrition · per 100 g
375 kcal
19.7 gProtein
0 gCarbs
32.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 375 kcal | 19.7 g | 0.0 g | 32.9 g |
| Example portion (100 g) | 375 kcal | 19.7 g | 0.0 g | 32.9 g |
| Half example portion (50 g) | 188 kcal | 9.8 g | 0.0 g | 16.4 g |
| 1 oz (28.35 g) | 106 kcal | 5.6 g | 0.0 g | 9.3 g |
Nutrition reference & source
CoFID 2021 · 12-177
10 samples
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
10 samples
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Cheese, Roquefort. Recipes and products vary.
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