Dairy & alternatives

Cheese, Emmental calories

埃门塔尔芝士

Cheese, Emmental: 399 kcal per 100 g; an example 100 g portion contains about 399 kcal.

Cheese, Emmental — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

399 kcal

30.2 gProtein

0 gCarbs

30.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	399 kcal	30.2 g	30.9 g
Example portion (100 g)	399 kcal	30.2 g	30.9 g
Half example portion (50 g)	200 kcal	15.1 g	15.4 g
1 oz (28.35 g)	113 kcal	8.6 g	8.8 g

Nutrition reference & source

CoFID 2021 · 12-493
9 samples, sampled in spring and autumn
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.

CoFID reference preparation: Cheese, Emmental. Recipes and products vary.

How to read these values →