EatCamVegetables
Moussaka, vegetable calories
希腊蔬菜烤盘
Moussaka, vegetable: 133 kcal per 100 g; an example 300 g portion contains about 399 kcal.
Reference nutrition · per 100 g
133 kcal
4.4 gProtein
8.7 gCarbs
8.6 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 133 kcal | 4.4 g | 8.7 g | 8.6 g |
| Example portion (300 g) | 399 kcal | 13.2 g | 26.1 g | 25.8 g |
| Half example portion (150 g) | 200 kcal | 6.6 g | 13.1 g | 12.9 g |
| 1 oz (28.35 g) | 38 kcal | 1.2 g | 2.5 g | 2.4 g |
Nutrition reference & source
CoFID 2021 · 15-734
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Moussaka, vegetable, homemade. Recipes and products vary.
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