Desserts

Fruit mousse sponge cake calories

水果慕斯海绵蛋糕

Also known as: Gâteau mousse de fruits sur génoise, type miroir, bavarois

Fruit mousse sponge cake: 265 kcal per 100 g; an example 100 g portion contains about 265 kcal.

Fruit mousse sponge cake — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

265 kcal

2.79 gProtein

30.8 gCarbs

14.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	265 kcal	2.8 g	30.8 g	14.5 g
Example portion (100 g)	265 kcal	2.8 g	30.8 g	14.5 g
Half example portion (50 g)	133 kcal	1.4 g	15.4 g	7.2 g
1 oz (28.35 g)	75 kcal	0.8 g	8.7 g	4.1 g

Nutrition reference & source

Ciqual 2025 · 23007
Gâteau mousse de fruits sur génoise, type miroir, bavarois
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

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