Rice, bread & pasta

chicken and seafood paella calories

鸡肉海鲜饭

Also known as: Paëlla (poulet fruit de mer, chorizo, colin), fait maison

chicken and seafood paella: 135 kcal per 100 g; an example 100 g portion contains about 135 kcal.

Homemade chicken and seafood paella — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

135 kcal

6.38 gProtein

22 gCarbs

2.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	135 kcal	6.4 g	22.0 g	2.2 g
Example portion (100 g)	135 kcal	6.4 g	22.0 g	2.2 g
Half example portion (50 g)	68 kcal	3.2 g	11.0 g	1.1 g
1 oz (28.35 g)	38 kcal	1.8 g	6.2 g	0.6 g

Nutrition reference & source

Ciqual 2025 · 25242
Paëlla (poulet fruit de mer, chorizo, colin), fait maison
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

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