Spanish food references
Find a food, compare portions, and check its nutrition source.
Full library: 1440 referencesData sources ↗
Explore the food library
Choose a cuisine, then narrow your search.

Spanish · Rice, bread & pasta
Paella, with seafood
海鲜西班牙饭
171kcal / 100 g · reference

Spanish · Meat
Chorizo
西班牙辣香肠
395kcal / 100 g · reference

Spanish · Vegetables
Spanish-style lentil stew with roasted squash
西班牙风味炖扁豆配烤南瓜
49kcal / 100 g · reference

Spanish · Soups
Soup, gazpacho
西班牙番茄冷汤
46kcal / 100 g · reference

Spanish · Eggs
Omelette, Spanish
西班牙煎蛋饼
112kcal / 100 g · reference

Spanish · Rice, bread & pasta
Paella, without seafood
非海鲜西班牙饭
179kcal / 100 g · reference

Spanish · Vegetables
Patatas bravas
西班牙辣汁土豆
75kcal / 100 g · reference

Spanish · Rice, bread & pasta
chicken and seafood paella
鸡肉海鲜饭
135kcal / 100 g · reference
1 / 1
Reference preparations vary from your meal. Serving weights are illustrative. Cuisine groups help browsing and do not imply authentic national recipes. Read the sources