Rice, bread & pasta
Prosciutto, mozzarella and tomato panini calories
生火腿马苏里拉番茄帕尼尼
Also known as: Sandwich panini, jambon cru mozzarella, tomates
Prosciutto, mozzarella and tomato panini: 237 kcal per 100 g; an example 100 g portion contains about 237 kcal.

Reference nutrition · per 100 g
237 kcal
14.2 gProtein
25.7 gCarbs
8.35 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 237 kcal | 14.2 g | 25.7 g | 8.3 g |
| Example portion (100 g) | 237 kcal | 14.2 g | 25.7 g | 8.3 g |
| Half example portion (50 g) | 119 kcal | 7.1 g | 12.8 g | 4.2 g |
| 1 oz (28.35 g) | 67 kcal | 4.0 g | 7.3 g | 2.4 g |
Nutrition reference & source
Ciqual 2025 · 25434
Sandwich panini, jambon cru mozzarella, tomates
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual
Sandwich panini, jambon cru mozzarella, tomates
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual
French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





