Rice, bread & pasta

Pan bagnat calories

尼斯沙拉面包

Also known as: Pan bagnat

Pan bagnat: 205 kcal per 100 g; an example 100 g portion contains about 205 kcal.

Pan bagnat — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

205 kcal

7.95 gProtein

27.8 gCarbs

6.48 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	205 kcal	8.0 g	27.8 g	6.5 g
Example portion (100 g)	205 kcal	8.0 g	27.8 g	6.5 g
Half example portion (50 g)	103 kcal	4.0 g	13.9 g	3.2 g
1 oz (28.35 g)	58 kcal	2.3 g	7.9 g	1.8 g

Nutrition reference & source

Ciqual 2025 · 25513
Pan bagnat
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

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