Rice, bread & pasta
croque-madame calories
鸡蛋火腿芝士热三明治
Also known as: Croque-madame, fait maison
croque-madame: 261 kcal per 100 g; an example 100 g portion contains about 261 kcal.

Reference nutrition · per 100 g
261 kcal
13.7 gProtein
16.1 gCarbs
15.5 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 261 kcal | 13.7 g | 16.1 g | 15.5 g |
| Example portion (100 g) | 261 kcal | 13.7 g | 16.1 g | 15.5 g |
| Half example portion (50 g) | 131 kcal | 6.8 g | 8.1 g | 7.8 g |
| 1 oz (28.35 g) | 74 kcal | 3.9 g | 4.6 g | 4.4 g |
Nutrition reference & source
Ciqual 2025 · 25542
Croque-madame, fait maison
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual
Croque-madame, fait maison
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual
French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.
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