Breakfast
milk bread calories
牛奶面包
Also known as: Pain au lait, artisanal
milk bread: 376 kcal per 100 g; an example 100 g portion contains about 376 kcal.

Reference nutrition · per 100 g
376 kcal
8.55 gProtein
49 gCarbs
15.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 376 kcal | 8.6 g | 49.0 g | 15.4 g |
| Example portion (100 g) | 376 kcal | 8.6 g | 49.0 g | 15.4 g |
| Half example portion (50 g) | 188 kcal | 4.3 g | 24.5 g | 7.7 g |
| 1 oz (28.35 g) | 107 kcal | 2.4 g | 13.9 g | 4.4 g |
Nutrition reference & source
Ciqual 2025 · 7710
Pain au lait, artisanal
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual
Pain au lait, artisanal
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual
French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.
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