Breakfast

milk bread calories

牛奶面包

Also known as: Pain au lait, artisanal

milk bread: 376 kcal per 100 g; an example 100 g portion contains about 376 kcal.

Artisan milk bread — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

376 kcal
8.55 gProtein
49 gCarbs
15.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g376 kcal8.6 g49.0 g15.4 g
Example portion (100 g)376 kcal8.6 g49.0 g15.4 g
Half example portion (50 g)188 kcal4.3 g24.5 g7.7 g
1 oz (28.35 g)107 kcal2.4 g13.9 g4.4 g

Nutrition reference & source

Ciqual 2025 · 7710
Pain au lait, artisanal
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

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