Rice, bread & pasta

Topped fougasse calories

有馅法式叶形面包

Also known as: Fougasse, garnie

Topped fougasse: 320 kcal per 100 g; an example 100 g portion contains about 320 kcal.

Topped fougasse — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

320 kcal

9.53 gProtein

42.1 gCarbs

11.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	320 kcal	9.5 g	42.1 g	11.8 g
Example portion (100 g)	320 kcal	9.5 g	42.1 g	11.8 g
Half example portion (50 g)	160 kcal	4.8 g	21.1 g	5.9 g
1 oz (28.35 g)	91 kcal	2.7 g	11.9 g	3.3 g

Nutrition reference & source

Ciqual 2025 · 7812
Fougasse, garnie
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

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