Desserts

Plain cake doughnut calories

原味蛋糕甜甜圈

Also known as: Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)、Beigne, type gâteau, nature (inclus non sucré, à l’ancienne)

Plain cake doughnut: 434 kcal per 100 g; an example 100 g portion contains about 434 kcal.

Plain cake doughnut — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

434 kcal
5.31 gProtein
47.06 gCarbs
24.93 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g434 kcal5.3 g47.1 g24.9 g
Example portion (100 g)434 kcal5.3 g47.1 g24.9 g
Half example portion (50 g)217 kcal2.7 g23.5 g12.5 g
1 oz (28.35 g)123 kcal1.5 g13.3 g7.1 g

Nutrition reference & source

CNF 2026 · 3891
Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
Canadian Nutrient File, Health Canada, 2026

Canadian reference preparation, per 100 g edible portion. Total carbohydrate is by difference and includes dietary fibre. Food and nutrient sources may include analysis, recipes and USDA reference data. Names and browsing categories are edited by EatCam; the cuisine group does not claim origin or authenticity. Not an official version or endorsed by Health Canada.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine