Desserts
Plain cake doughnut calories
原味蛋糕甜甜圈
Also known as: Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)、Beigne, type gâteau, nature (inclus non sucré, à l’ancienne)
Plain cake doughnut: 434 kcal per 100 g; an example 100 g portion contains about 434 kcal.

Reference nutrition · per 100 g
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 434 kcal | 5.3 g | 47.1 g | 24.9 g |
| Example portion (100 g) | 434 kcal | 5.3 g | 47.1 g | 24.9 g |
| Half example portion (50 g) | 217 kcal | 2.7 g | 23.5 g | 12.5 g |
| 1 oz (28.35 g) | 123 kcal | 1.5 g | 13.3 g | 7.1 g |
Nutrition reference & source
Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
Canadian Nutrient File, Health Canada, 2026
Canadian reference preparation, per 100 g edible portion. Total carbohydrate is by difference and includes dietary fibre. Food and nutrient sources may include analysis, recipes and USDA reference data. Names and browsing categories are edited by EatCam; the cuisine group does not claim origin or authenticity. Not an official version or endorsed by Health Canada.
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