Vegetables

Baba ganoush calories

巴巴加努什茄泥

Also known as: Dip, eggplant (Baba ganoush)、Trempette, aubergine (Baba ganoush)、babaganoush

Baba ganoush: 159 kcal per 100 g; an example 100 g portion contains about 159 kcal.

Baba ganoush — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

159 kcal

4.213 gProtein

12.135 gCarbs

11.833 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	159 kcal	4.2 g	12.1 g	11.8 g
Example portion (100 g)	159 kcal	4.2 g	12.1 g	11.8 g
Half example portion (50 g)	80 kcal	2.1 g	6.1 g	5.9 g
1 oz (28.35 g)	45 kcal	1.2 g	3.4 g	3.4 g

Nutrition reference & source

CNF 2026 · 7713
Dip, eggplant (Baba ganoush)
Canadian Nutrient File, Health Canada, 2026

Canadian reference preparation, per 100 g edible portion. Total carbohydrate is by difference and includes dietary fibre. Food and nutrient sources may include analysis, recipes and USDA reference data. Names and browsing categories are edited by EatCam; the cuisine group does not claim origin or authenticity. Not an official version or endorsed by Health Canada.

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