Eggs

Frittata calories

意式烘蛋

Also known as: Frittata、Omelette

Frittata: 185 kcal per 100 g; an example 80 g portion contains about 148 kcal.

Frittata — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

185 kcal

16.1 gProtein

0 gCarbs

13.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	185 kcal	16.1 g	13.4 g
Example portion (80.0 g)	148 kcal	12.9 g	10.7 g
Half example portion (40 g)	74 kcal	6.4 g	5.4 g
1 oz (28.35 g)	52 kcal	4.6 g	3.8 g

Nutrition reference & source

CREA Centro di ricerca Alimenti e Nutrizione — Tabelle di Composizione degli Alimenti, aggiornamento 2019
Frittata
PC0011
2 preparazioni sperimentali

Italian reference recipe from CREA, per 100 g edible food. Original analytical/calculated nutrient values are retained; available carbohydrate excludes fibre. The source recipe and portion are specific references, not universal values for every preparation. Names translated and browsing categories edited by EatCam. No source recipe prose or photographs reproduced.

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