Seafood

Cod stew calories

意式炖鳕鱼

Also known as: Merluzzo in umido、Stewed cod

Cod stew: 86 kcal per 100 g; an example 175 g portion contains about 151 kcal.

Cod stew — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

86 kcal

9.7 gProtein

1.7 gCarbs

4.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	86 kcal	9.7 g	1.7 g	4.3 g
Example portion (175.0 g)	151 kcal	17.0 g	3.0 g	7.5 g
Half example portion (87.5 g)	75 kcal	8.5 g	1.5 g	3.8 g
1 oz (28.35 g)	24 kcal	2.7 g	0.5 g	1.2 g

Nutrition reference & source

CREA Centro di ricerca Alimenti e Nutrizione — Tabelle di Composizione degli Alimenti, aggiornamento 2019
Merluzzo in umido
PC0015
2 preparazioni sperimentali

Italian reference recipe from CREA, per 100 g edible food. Original analytical/calculated nutrient values are retained; available carbohydrate excludes fibre. The source recipe and portion are specific references, not universal values for every preparation. Names translated and browsing categories edited by EatCam. No source recipe prose or photographs reproduced.

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