Vegetables

Eggplant parmigiana calories

意式焗茄子

Also known as: Parmigiana di melanzane、Parmesan aubergine

Eggplant parmigiana: 242 kcal per 100 g; an example 280 g portion contains about 678 kcal.

Eggplant parmigiana — ai-generated illustration
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Reference nutrition · per 100 g

242 kcal
7 gProtein
4 gCarbs
21 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g242 kcal7.0 g4.0 g21.0 g
Example portion (280.0 g)678 kcal19.6 g11.2 g58.8 g
Half example portion (140 g)339 kcal9.8 g5.6 g29.4 g
1 oz (28.35 g)69 kcal2.0 g1.1 g6.0 g

Nutrition reference & source

CREA Centro di ricerca Alimenti e Nutrizione — Tabelle di Composizione degli Alimenti, aggiornamento 2019
Parmigiana di melanzane
PC0042
2 preparazioni sperimentali

Italian reference recipe from CREA, per 100 g edible food. Original analytical/calculated nutrient values are retained; available carbohydrate excludes fibre. The source recipe and portion are specific references, not universal values for every preparation. Names translated and browsing categories edited by EatCam. No source recipe prose or photographs reproduced.

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