Desserts

Doughnuts, with jam calories

果酱甜甜圈

Doughnuts, with jam: 321 kcal per 100 g; an example 70 g portion contains about 225 kcal.

Reference nutrition · per 100 g

321 kcal

5.4 gProtein

48.4 gCarbs

13.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	321 kcal	5.4 g	48.4 g	13.1 g
Example portion (70 g)	225 kcal	3.8 g	33.9 g	9.2 g
Half example portion (35 g)	112 kcal	1.9 g	16.9 g	4.6 g
1 oz (28.35 g)	91 kcal	1.5 g	13.7 g	3.7 g

CoFID 2021 · 11-849
10 samples, branded and own brand
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Doughnuts, with jam. Recipes and products vary.

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