Breakfast

Hot cross buns calories

十字面包

Hot cross buns: 312 kcal per 100 g; an example 100 g portion contains about 312 kcal.

Reference nutrition · per 100 g

312 kcal

7.3 gProtein

58.3 gCarbs

5.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	312 kcal	7.3 g	58.3 g	5.8 g
Example portion (100 g)	312 kcal	7.3 g	58.3 g	5.8 g
Half example portion (50 g)	156 kcal	3.6 g	29.1 g	2.9 g
1 oz (28.35 g)	88 kcal	2.1 g	16.5 g	1.6 g

CoFID 2021 · 11-1084
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Hot cross buns, homemade. Recipes and products vary.

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