Meat

Lancashire hotpot calories

兰开夏羊肉土豆炖锅

Lancashire hotpot: 119 kcal per 100 g; an example 150 g portion contains about 179 kcal.

Reference nutrition · per 100 g

119 kcal

7.3 gProtein

7.4 gCarbs

6.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	119 kcal	7.3 g	7.4 g	6.9 g
Example portion (150 g)	179 kcal	10.9 g	11.1 g	10.3 g
Half example portion (75 g)	89 kcal	5.5 g	5.5 g	5.2 g
1 oz (28.35 g)	34 kcal	2.1 g	2.1 g	2.0 g

CoFID 2021 · 19-601
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Lancashire hotpot, homemade. Recipes and products vary.

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