Rice, bread & pasta

Lasagne, vegetable calories

蔬菜千层面

Lasagne, vegetable: 117 kcal per 100 g; an example 300 g portion contains about 351 kcal.

Lasagne, vegetable, retail — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

117 kcal

4.8 gProtein

13.4 gCarbs

5.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	117 kcal	4.8 g	13.4 g	5.3 g
Example portion (300 g)	351 kcal	14.4 g	40.2 g	15.9 g
Half example portion (150 g)	176 kcal	7.2 g	20.1 g	8.0 g
1 oz (28.35 g)	33 kcal	1.4 g	3.8 g	1.5 g

Nutrition reference & source

CoFID 2021 · 15-651
8 assorted samples; cooked in conventional and microwave ovens according to packet directions
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Lasagne, vegetable, retail. Recipes and products vary.

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