Rice, bread & pasta

Onigiri rice ball calories

日式饭团

Also known as: こめ　［うるち米製品］　おにぎり

Onigiri rice ball: 170 kcal per 100 g; an example 100 g portion contains about 170 kcal.

Reference nutrition · per 100 g

170 kcal

2.7 gProtein

39.4 gCarbs

0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	170 kcal	2.7 g	39.4 g	0.3 g
Example portion (100 g)	170 kcal	2.7 g	39.4 g	0.3 g
Half example portion (50 g)	85 kcal	1.4 g	19.7 g	0.1 g
1 oz (28.35 g)	48 kcal	0.8 g	11.2 g	0.1 g

MEXT 2023 · 01111
こめ　［うるち米製品］　おにぎり
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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