Rice, bread & pasta

Yaki onigiri calories

烤饭团

Also known as: こめ　［うるち米製品］　焼きおにぎり

Yaki onigiri: 166 kcal per 100 g; an example 100 g portion contains about 166 kcal.

Reference nutrition · per 100 g

166 kcal

3.1 gProtein

39.5 gCarbs

0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	166 kcal	3.1 g	39.5 g	0.3 g
Example portion (100 g)	166 kcal	3.1 g	39.5 g	0.3 g
Half example portion (50 g)	83 kcal	1.6 g	19.8 g	0.1 g
1 oz (28.35 g)	47 kcal	0.9 g	11.2 g	0.1 g

MEXT 2023 · 01112
こめ　［うるち米製品］　焼きおにぎり
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

3 photo scans a day, free. No account required.