Vegetables

Yaki tofu calories

日式烤豆腐

Also known as: だいず　［豆腐・油揚げ類］　焼き豆腐

Yaki tofu: 82 kcal per 100 g; an example 100 g portion contains about 82 kcal.

Reference nutrition · per 100 g

82 kcal

7.8 gProtein

1 gCarbs

5.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	82 kcal	7.8 g	1.0 g	5.7 g
Example portion (100 g)	82 kcal	7.8 g	1.0 g	5.7 g
Half example portion (50 g)	41 kcal	3.9 g	0.5 g	2.9 g
1 oz (28.35 g)	23 kcal	2.2 g	0.3 g	1.6 g

MEXT 2023 · 04038
だいず　［豆腐・油揚げ類］　焼き豆腐
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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