Vegetables

Narazuke melon calories

奈良腌瓜

Also known as: しろうり　漬物　奈良漬

Narazuke melon: 216 kcal per 100 g; an example 100 g portion contains about 216 kcal.

Reference nutrition · per 100 g

216 kcal

4.6 gProtein

40 gCarbs

0.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	216 kcal	4.6 g	40.0 g	0.2 g
Example portion (100 g)	216 kcal	4.6 g	40.0 g	0.2 g
Half example portion (50 g)	108 kcal	2.3 g	20.0 g	0.1 g
1 oz (28.35 g)	61 kcal	1.3 g	11.3 g	0.1 g

MEXT 2023 · 06108
しろうり　漬物　奈良漬
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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