Seafood

Wakasagi tsukudani calories

西太公鱼佃煮

Also known as: <魚類> わかさぎ つくだ煮

Wakasagi tsukudani: 308 kcal per 100 g; an example 100 g portion contains about 308 kcal.

Wakasagi tsukudani — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

308 kcal
28.7 gProtein
38.2 gCarbs
5.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g308 kcal28.7 g38.2 g5.5 g
Example portion (100 g)308 kcal28.7 g38.2 g5.5 g
Half example portion (50 g)154 kcal14.3 g19.1 g2.8 g
1 oz (28.35 g)87 kcal8.1 g10.8 g1.6 g

Nutrition reference & source

MEXT 2023 · 10277
<魚類> わかさぎ つくだ煮
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine