Seafood

Clam tsukudani calories

蛤蜊佃煮

Also known as: ＜貝類＞　あさり　つくだ煮

Clam tsukudani: 218 kcal per 100 g; an example 100 g portion contains about 218 kcal.

Reference nutrition · per 100 g

218 kcal

20.8 gProtein

30.1 gCarbs

2.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	218 kcal	20.8 g	30.1 g	2.4 g
Example portion (100 g)	218 kcal	20.8 g	30.1 g	2.4 g
Half example portion (50 g)	109 kcal	10.4 g	15.1 g	1.2 g
1 oz (28.35 g)	62 kcal	5.9 g	8.5 g	0.7 g

MEXT 2023 · 10282
＜貝類＞　あさり　つくだ煮
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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