Snacks

Arare rice crackers calories

霰米果

Also known as: <和干菓子類> 米菓 あられ

Arare rice crackers: 378 kcal per 100 g; an example 100 g portion contains about 378 kcal.

Arare rice crackers — ai-generated illustration
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Reference nutrition · per 100 g

378 kcal
7.5 gProtein
84.9 gCarbs
1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g378 kcal7.5 g84.9 g1.0 g
Example portion (100 g)378 kcal7.5 g84.9 g1.0 g
Half example portion (50 g)189 kcal3.8 g42.5 g0.5 g
1 oz (28.35 g)107 kcal2.1 g24.1 g0.3 g

Nutrition reference & source

MEXT 2023 · 15059
<和干菓子類> 米菓 あられ
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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