Seafood

Ika fry calories

日式炸鱿鱼

Also known as: 洋風料理　フライ類　いかフライ

Ika fry: 227 kcal per 100 g; an example 100 g portion contains about 227 kcal.

Ika fry — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

227 kcal

13.3 gProtein

19.7 gCarbs

11.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	227 kcal	13.3 g	19.7 g	11.3 g
Example portion (100 g)	227 kcal	13.3 g	19.7 g	11.3 g
Half example portion (50 g)	114 kcal	6.7 g	9.8 g	5.7 g
1 oz (28.35 g)	64 kcal	3.8 g	5.6 g	3.2 g

Nutrition reference & source

MEXT 2023 · 18019
洋風料理　フライ類　いかフライ
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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