Meat

Nikujaga calories

日式牛肉土豆炖菜

Also known as: 和風料理　煮物類　肉じゃが

Nikujaga: 78 kcal per 100 g; an example 100 g portion contains about 78 kcal.

Reference nutrition · per 100 g

78 kcal

4.3 gProtein

13 gCarbs

1.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	78 kcal	4.3 g	13.0 g	1.3 g
Example portion (100 g)	78 kcal	4.3 g	13.0 g	1.3 g
Half example portion (50 g)	39 kcal	2.1 g	6.5 g	0.7 g
1 oz (28.35 g)	22 kcal	1.2 g	3.7 g	0.4 g

MEXT 2023 · 18036
和風料理　煮物類　肉じゃが
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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