Meat

Japanese chicken hamburg steak calories

日式鸡肉汉堡排

Also known as: 洋風料理　ハンバーグステーキ類　チキンハンバーグ

Japanese chicken hamburg steak: 171 kcal per 100 g; an example 100 g portion contains about 171 kcal.

Japanese chicken hamburg steak — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

171 kcal

12.6 gProtein

8.5 gCarbs

10.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	171 kcal	12.6 g	8.5 g	10.2 g
Example portion (100 g)	171 kcal	12.6 g	8.5 g	10.2 g
Half example portion (50 g)	86 kcal	6.3 g	4.2 g	5.1 g
1 oz (28.35 g)	48 kcal	3.6 g	2.4 g	2.9 g

Nutrition reference & source

MEXT 2023 · 18051
洋風料理　ハンバーグステーキ類　チキンハンバーグ
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

How to read these values →