Breakfast

Muffins, English style, white calories

英式玛芬

Muffins, English style, white: 223 kcal per 100 g; an example 100 g portion contains about 223 kcal.

Reference nutrition · per 100 g

223 kcal

10 gProtein

44.2 gCarbs

1.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	223 kcal	10.0 g	44.2 g	1.9 g
Example portion (100 g)	223 kcal	10.0 g	44.2 g	1.9 g
Half example portion (50 g)	112 kcal	5.0 g	22.1 g	0.9 g
1 oz (28.35 g)	63 kcal	2.8 g	12.5 g	0.5 g

CoFID 2021 · 11-541
10 samples
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Muffins, English style, white. Recipes and products vary.

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