Drinks
Orange juice, freshly squeezed calories
鲜榨橙汁
Orange juice, freshly squeezed: 33 kcal per 100 g; an example 200 g portion contains about 66 kcal.

Reference nutrition · per 100 g
33 kcal
0.6 gProtein
8.1 gCarbs
0 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 33 kcal | 0.6 g | 8.1 g | 0.0 g |
| Example portion (200 g) | 66 kcal | 1.2 g | 16.2 g | 0.0 g |
| Half example portion (100 g) | 33 kcal | 0.6 g | 8.1 g | 0.0 g |
| 1 oz (28.35 g) | 9 kcal | 0.2 g | 2.3 g | 0.0 g |
Nutrition reference & source
CoFID 2021 · 14-369
Strained juice from fresh oranges
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
Strained juice from fresh oranges
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Orange juice, freshly squeezed. Recipes and products vary.
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