Rice, bread & pasta

Risotto, plain calories

原味意式烩饭

Risotto, plain: 184 kcal per 100 g; an example 150 g portion contains about 276 kcal.

Reference nutrition · per 100 g

184 kcal

3.3 gProtein

35.6 gCarbs

4.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	184 kcal	3.3 g	35.6 g	4.7 g
Example portion (150 g)	276 kcal	5.0 g	53.4 g	7.0 g
Half example portion (75 g)	138 kcal	2.5 g	26.7 g	3.5 g
1 oz (28.35 g)	52 kcal	0.9 g	10.1 g	1.3 g

CoFID 2021 · 11-999
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Risotto, plain, homemade. Recipes and products vary.

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