Meat

Stew, beef, with dumplings calories

牛肉团子炖锅

Stew, beef, with dumplings: 190 kcal per 100 g; an example 150 g portion contains about 285 kcal.

Reference nutrition · per 100 g

190 kcal

10.1 gProtein

16.2 gCarbs

10 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	190 kcal	10.1 g	16.2 g	10.0 g
Example portion (150 g)	285 kcal	15.2 g	24.3 g	15.0 g
Half example portion (75 g)	143 kcal	7.6 g	12.2 g	7.5 g
1 oz (28.35 g)	54 kcal	2.9 g	4.6 g	2.8 g

CoFID 2021 · 19-590
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Stew, beef, with dumplings, homemade. Recipes and products vary.

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