Snacks

Biscuits, digestive, with oats, plain calories

燕麦消化饼干

Biscuits, digestive, with oats, plain: 480 kcal per 100 g; an example 50 g portion contains about 240 kcal.

Biscuits, digestive, with oats, plain — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

480 kcal
6.4 gProtein
66.4 gCarbs
22.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g480 kcal6.4 g66.4 g22.9 g
Example portion (50 g)240 kcal3.2 g33.2 g11.4 g
Half example portion (25 g)120 kcal1.6 g16.6 g5.7 g
1 oz (28.35 g)136 kcal1.8 g18.8 g6.5 g

Nutrition reference & source

CoFID 2021 · 11-803
9 samples, 4 products, including Hobnobs and own label
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Biscuits, digestive, with oats, plain. Recipes and products vary.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine