Snacks

Biscuits, ginger nuts calories

姜味饼干

Biscuits, ginger nuts: 443 kcal per 100 g; an example 50 g portion contains about 222 kcal.

Reference nutrition · per 100 g

443 kcal

4.8 gProtein

75.3 gCarbs

15.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	443 kcal	4.8 g	75.3 g	15.7 g
Example portion (50 g)	222 kcal	2.4 g	37.6 g	7.8 g
Half example portion (25 g)	111 kcal	1.2 g	18.8 g	3.9 g
1 oz (28.35 g)	126 kcal	1.4 g	21.3 g	4.5 g

CoFID 2021 · 11-798
10 samples, 8 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Biscuits, ginger nuts. Recipes and products vary.

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