Snacks

Biscuits, jam filled calories

果酱夹心饼干

Biscuits, jam filled: 428 kcal per 100 g; an example 50 g portion contains about 214 kcal.

Reference nutrition · per 100 g

428 kcal

5.2 gProtein

74 gCarbs

14.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	428 kcal	5.2 g	74.0 g	14.4 g
Example portion (50 g)	214 kcal	2.6 g	37.0 g	7.2 g
Half example portion (25 g)	107 kcal	1.3 g	18.5 g	3.6 g
1 oz (28.35 g)	121 kcal	1.5 g	21.0 g	4.1 g

CoFID 2021 · 11-804
10 samples, 6 products, including Jammie Dodgers and own label
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Biscuits, jam filled. Recipes and products vary.

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