Rice, bread & pasta
Bread, malt, fruited calories
果干麦芽面包
Bread, malt, fruited: 295 kcal per 100 g; an example 150 g portion contains about 443 kcal.

Reference nutrition · per 100 g
295 kcal
7.8 gProtein
64.9 gCarbs
2.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 295 kcal | 7.8 g | 64.9 g | 2.3 g |
| Example portion (150 g) | 443 kcal | 11.7 g | 97.3 g | 3.5 g |
| Half example portion (75 g) | 221 kcal | 5.8 g | 48.7 g | 1.7 g |
| 1 oz (28.35 g) | 84 kcal | 2.2 g | 18.4 g | 0.7 g |
Nutrition reference & source
CoFID 2021 · 11-462
6 samples, 3 brands
UK reference preparation; recipes in other places may differ.
6 samples, 3 brands
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Bread, malt, fruited. Recipes and products vary.
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