Rice, bread & pasta
Bread, malted wheat calories
麦芽小麦面包
Bread, malted wheat: 237 kcal per 100 g; an example 150 g portion contains about 356 kcal.

Reference nutrition · per 100 g
237 kcal
9.6 gProtein
47.4 gCarbs
2.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 237 kcal | 9.6 g | 47.4 g | 2.3 g |
| Example portion (150 g) | 356 kcal | 14.4 g | 71.1 g | 3.5 g |
| Half example portion (75 g) | 178 kcal | 7.2 g | 35.5 g | 1.7 g |
| 1 oz (28.35 g) | 67 kcal | 2.7 g | 13.4 g | 0.7 g |
Nutrition reference & source
CoFID 2021 · 11-972
24 samples, sliced and unsliced, including granary products
UK reference preparation; recipes in other places may differ.
24 samples, sliced and unsliced, including granary products
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Bread, malted wheat. Recipes and products vary.
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