Rice, bread & pasta

Bread, malted wheat calories

麦芽小麦面包

Bread, malted wheat: 237 kcal per 100 g; an example 150 g portion contains about 356 kcal.

Bread, malted wheat — ai-generated illustration
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Reference nutrition · per 100 g

237 kcal
9.6 gProtein
47.4 gCarbs
2.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g237 kcal9.6 g47.4 g2.3 g
Example portion (150 g)356 kcal14.4 g71.1 g3.5 g
Half example portion (75 g)178 kcal7.2 g35.5 g1.7 g
1 oz (28.35 g)67 kcal2.7 g13.4 g0.7 g

Nutrition reference & source

CoFID 2021 · 11-972
24 samples, sliced and unsliced, including granary products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Bread, malted wheat. Recipes and products vary.

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