Snacks

Breadsticks, plain calories

原味面包棒

Breadsticks, plain: 389 kcal per 100 g; an example 50 g portion contains about 195 kcal.

Reference nutrition · per 100 g

389 kcal

10.9 gProtein

72.9 gCarbs

8.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	389 kcal	10.9 g	72.9 g	8.1 g
Example portion (50 g)	195 kcal	5.5 g	36.5 g	4.0 g
Half example portion (25 g)	97 kcal	2.7 g	18.2 g	2.0 g
1 oz (28.35 g)	110 kcal	3.1 g	20.7 g	2.3 g

CoFID 2021 · 11-826
10 samples, 5 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Breadsticks, plain. Recipes and products vary.

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