Vegetables

Carrots, old, boiled in unsalted water calories

水煮胡萝卜

Carrots, old, boiled in unsalted water: 29 kcal per 100 g; an example 100 g portion contains about 29 kcal.

Carrots, old, boiled in unsalted water — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

29 kcal
0.5 gProtein
6 gCarbs
0.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g29 kcal0.5 g6.0 g0.5 g
Example portion (100 g)29 kcal0.5 g6.0 g0.5 g
Half example portion (50 g)15 kcal0.2 g3.0 g0.2 g
1 oz (28.35 g)8 kcal0.1 g1.7 g0.1 g

Nutrition reference & source

CoFID 2021 · 13-497
As raw, boiled for 5-10 minutes
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Carrots, old, boiled in unsalted water. Recipes and products vary.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine