Snacks
Cheese straws/twists calories
芝士酥条
Cheese straws/twists: 510 kcal per 100 g; an example 50 g portion contains about 255 kcal.

Reference nutrition · per 100 g
510 kcal
14.1 gProtein
48.3 gCarbs
30.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 510 kcal | 14.1 g | 48.3 g | 30.3 g |
| Example portion (50 g) | 255 kcal | 7.0 g | 24.1 g | 15.2 g |
| Half example portion (25 g) | 128 kcal | 3.5 g | 12.1 g | 7.6 g |
| 1 oz (28.35 g) | 145 kcal | 4.0 g | 13.7 g | 8.6 g |
Nutrition reference & source
CoFID 2021 · 11-824
10 samples, 7 products, including cheese straws, twists and crispies
UK reference preparation; recipes in other places may differ.
10 samples, 7 products, including cheese straws, twists and crispies
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Cheese straws/twists, retail. Recipes and products vary.
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