Snacks

Cheese straws/twists calories

芝士酥条

Cheese straws/twists: 510 kcal per 100 g; an example 50 g portion contains about 255 kcal.

Cheese straws/twists, retail — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

510 kcal
14.1 gProtein
48.3 gCarbs
30.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g510 kcal14.1 g48.3 g30.3 g
Example portion (50 g)255 kcal7.0 g24.1 g15.2 g
Half example portion (25 g)128 kcal3.5 g12.1 g7.6 g
1 oz (28.35 g)145 kcal4.0 g13.7 g8.6 g

Nutrition reference & source

CoFID 2021 · 11-824
10 samples, 7 products, including cheese straws, twists and crispies
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Cheese straws/twists, retail. Recipes and products vary.

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