EatCamMeat
Chicken, dark meat, roasted calories
烤鸡腿肉
Chicken, dark meat, roasted: 196 kcal per 100 g; an example 150 g portion contains about 294 kcal.
Reference nutrition · per 100 g
196 kcal
24.4 gProtein
0 gCarbs
10.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 196 kcal | 24.4 g | 0.0 g | 10.9 g |
| Example portion (150 g) | 294 kcal | 36.6 g | 0.0 g | 16.4 g |
| Half example portion (75 g) | 147 kcal | 18.3 g | 0.0 g | 8.2 g |
| 1 oz (28.35 g) | 56 kcal | 6.9 g | 0.0 g | 3.1 g |
Nutrition reference & source
CoFID 2021 · 18-329
19 samples, fresh and frozen
UK reference preparation; recipes in other places may differ.
19 samples, fresh and frozen
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Chicken, dark meat, roasted. Recipes and products vary.
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